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SHAUN T’S TRUST & BELIEVE PODCAST

Episode 168 – Train Talk: What is your self-image?

  • July 1, 2019

Today on Trust and Believe with Shaun T, listen in to a recorded conversation with @TeamShaunT on a train ride from Amsterdam to Berlin as we discuss self-image, confidence and how individually we take care of ourselves differently which contributes to how we provide energy to others. — This episode of Trust & Believe with Read More

The post Episode 168 – Train Talk: What is your self-image? appeared first on Shaun T Fitness.

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I 👏🏽 SAID 👏🏽 WHAT 👏🏽 I 👏🏽 I 👏🏽 SAID 👏🏽 WHAT 👏🏽 I 👏🏽 SAID 👏🏽 Love, Shaun #loveyourself
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My arms may have different strengths, but the same My arms may have different strengths, but the same mental focus goes into building the strength for each one. This new fitness journey has taught me a lot, and today's lesson was: “If you expect everything to grow at the same rate, you’re not really focusing on growth, you’re focusing on being imbalanced.” 😱 Welcome to my brain during a workout! #digdeeper #mentalfitness
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💥 Transformation Tuesday: 35 day progress into 💥 Transformation Tuesday: 35 day progress into my new journey: • Day 1. Mentally Ready/Day 35 MENTALLY FIT •Day 1. 222lbs 18% body fat/Day 35 214lbs 12.5% body fat Day 1. Leg Press 4 plates /Day 35 12 Plates Day 1. I loved myself./Day 35 I love myself Day 1. Scott thought I was hot AF/Day 35 Scott thinks I’m hot AF! 💥 The physical results might change and you might get stronger but love yourself from the beginning first and you’ll be exponentially rewarded on the inside! Shoutout to @kristenbennett_ifbbpro for being amazing and my Physio @sportsptmidkiff for keeping me in the game! #progress #transformationtuesday
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Should I make this my last birthday party or nah!? Should I make this my last birthday party or nah!? Taurus season ends on May 20th.
My husband is hot and just as an FYI my mom thinks My husband is hot and just as an FYI my mom thinks @all.things.elliott is the hottest thing since sliced bread! 🍞 😂 Let’s get the deets from @chiphoffa 😂😂 #taurus #taurusseason #birthday
The swipe makes it hotter! #taurusseason The swipe makes it hotter! #taurusseason

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