READY TO TRANSFORM TOGETHER? CLICK HERE TO GET STARTED

Trust & Believe in the power of

Transformation

I’m On A Mission to

UPLIFT THE

Starting With

Starting With

I believe the best way to transform is…

as people,
we are:

Get Inspired Daily With

“Through the years I have run a ½ marathon and 3 full marathons. These are things I would have never even considered doing!” “I started my journey with Shaun T in 2012! I wanted a change for me! Through the years I have run a ½ marathon and 3 full marathons. These are things I would have never even considered doing! I have been able to continue to work out and help others in my hometown and to keep on working out!”
Kilann Tanape
“Almost 10 years ago Shaun T helped me get started on my fitness journey and I never turned back.” He pushed me through one of the hardest programs I've ever done, Insanity, right after I had my first baby and it helped me create consistency. Workouts have become a habit and are a part of my lifestyle which I can honestly say all started because I committed to his programs. Shaun T is an amazing motivator.
Olga F.
“Shaun T saved my life without even knowing it.” My transformation started in 2019 when I found Transform:20 with Shaun T. My story is quite long but I will keep it short.. Shaun T saved my life without even knowing it. My IVF miracle twins were supposed to be the same age as his boys, but we lost them at 22 weeks, which led to finding liver tumors, and in my darkest despair I found Shaun T.
Melodee Giacomino
Because of Shaun, I have learned that it is OK to just be you…no one is perfect! My journey began in 2008, after a major back surgery; and because of Shaun, I have learned that it is OK to just be you…no one is perfect! The mistakes that I have made are a part of my journey and my story. All the failures and setbacks have made me stronger, and have made me who I am today! They keep me grounded, humbled and they have shown me strength that I didn’t know that I had in me. Life is so much about being present in every moment - NOT about trying to be perfect! Comparisons rob you of your joy! It is perfectly OK to just be your own individual self!
Nancy Lacy
“Shaun T has greatly inspired my fitness journey by his positive outlook on life” He pushes you to dig deep into yourself and it truly has helped to transform my mind, body and soul. Not only does his programs continually inspire me, it provides the convenience of doing them from the comfort of your own home. I love Shaun T and all he brings to the world of fitness.
Sherica Scherer
“Shaun T is the ultimate motivator and trainer.” He has single handedly transformed my life in helping me believe in myself through his programs in achieving results I never dreamed were possible. Words cannot describe what Shaun, his programs and his words of wisdom have meant to me. From day one of insanity to Insanity Max 30 to Transform 20 he always finds a way to kick your ass with amazing workouts. Shaun T in my opinion is the GOAT (Greatest of all time) and there will never EVER be another trainer like him. He simply is truly the best there is.
Jose F.
“My husband and I did T25 together, and I just fell in love with Shaun’s enthusiasm, energy and most of all his passion to motivate everyone.” I have done t20 and have been with DDN since the beginning. Through this pandemic our home caught on fire, and my husband was away overseas with the army. I was devastated, and I couldn't have gotten through it without our community and my family. Inside I was mentally drained, and I needed something. Shaun T was doing the DDN group, and I joined right away. Doing his challenges, I realize I can do hard stuff. Shaun T’s workouts help me cope and became my therapy. It boosts my confidence, made me love weight training and now LGU its BANANAs! I’m loving it and loving myself.
Jade Davis
“Shaun T is an absolute GENIUS when it comes to using your mind to transform your body - there is no one better than Shaun T!!” I’m a wife and mum of two based in the UK. In 2013, I saw Shaun T’s INSANITY infomercial while planning my wedding. As an avid gym goer I was skeptical but decided to give INSANITY a go. I got in the BEST shape of my life for my wedding because of that program and it completely changed my way of thinking about fitness - I could use my own body to create my body!! Since then I have followed ALL of Shaun T’s programs. After both my pregnancies I used T25 to get back to my pre-pregnancy fitness level. Shaun T is an absolute GENIUS when it comes to using your mind to transform your body - there is no one better than Shaun T!!
Kerry Addo-Hill

How can I help you?

My mission is to uplift the world. To serve this mission, I’ve created a series of different tools, trainings, programs, platforms and communities.

Each one is it’s own adventure – uniquely designed to help you transform your life AND have a fun time doing it!

Let’s work to strengthen your

“It’s about the actions you take with what you know that will continue to help you grow.”

#StrongerTogether

BODY

mind

being

TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE •

TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE •

TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE • TRUST & BELIEVE •

PODCAST:

Transform Your Mind, Fitness, Love & Life

Latest Episodes

Episode 434

Unlocking Mental Fitness: Challenging Beliefs and Embracing Truth

In this episode, Shaun chats with special guests Zach and Jeremy from the Fit Mess... Read More
Episode 433

Finding Your Voice Through Grief

Today Shaun welcomes Brittany Spivey, to share her incredible story of resilience and transformation. Brittany’s... Read More
Episode 432

Embracing Authenticity and Always Leading with LOVE with Laganja Estranja

Today Shaun engages in a candid conversation with Laganja Estranja, the world-renowned LGBTQIA+ icon. From... Read More

Dig Deeper Nation is my online community filled with INSANIACS from all over the world. Whether you are newly embarking on your fitness journey or have been on your journey for a while, I created Dig Deeper Nation for you to find support, motivation, empowerment and self-development through this fellowship network. Each challenge we embark on together is an opportunity for you to up-level your body, mind and spirit all with
the manifesto, “WE GO HARD.”

When you join Dig Deeper Nation, you receive:

The Unity Community is a content hub designed to give you the guidance, hope, and motivation to transform any area of your life, no matter where you are on your life journey.

The Unity Community was created by me to help you dig deeper within your inner self.

We’ll help you break the “bad habit yo-yo”, instigate change, become more mentally and physically fit and have unstoppable confidence so you can be a more powerful you.

Here are the things that are included:

Mood for food

Relationship thrivation

7 Superpowers Course

Wine night

Get l.i.t.

Family dinners

Healthy habits guide

7 day jumpstart

Here are the things that are included:

Hi, my name is

But very few people know my REAL story…

The story of what really got me started on my journey and all the things I went through that got me to where I am today…

Helping tens of millions of people from all around the world transform themselves and their life, from the inside out.