Free Articles and Videos To Help You transform your


LoveRelationships 1025
Let’s Talk Love and Compatibility

It’s so crazy because when I think back on past relationships I could never figure out why things just didn't work out. For the most part, I... Read More.

CareerLife & Personal GrowthMindsetRelationships 1242
What I Know About Accountability

Accountability is a major key in constructing your roadmap to success. It is vital in all areas of our lives from fitness to relationships. Now that we... Read More.

FamilyFeaturedLoveMarriageRelationships 1161
What To Get Your Love This Valentine’s Day

I will be the first to tell you that I am not a huge Valentine’s Day person. I personally enjoy regular and consistent displays of my affection... Read More.

Life & Personal GrowthMindsetRelationshipsSingle 1392
What I Learned While I Was Single

It took time and growth for me while I was single to get to a place where I was not always thinking about who I could hang... Read More.

Life & Personal GrowthRelationshipsSelf-Love 1073
Let’s Talk Self-Love

I am an advocate of having internal conversations. The bases for any level of self-love is the conversations you have with yourself. Being in the career that... Read More.

CareerFamilyHealth & Well-BeingLife & Personal GrowthMental HealthRelationshipsWellness 5852
Why Should You Explore Therapy?

Some people hear the word “therapy” and immediately recoil as they imagine laying on a couch while some man or woman, usually wearing glasses, attempts to talk... Read More.

BusinessCareerFamilyHealth & Well-BeingLife & Personal GrowthRelationships 5978
Unlearning Things That No Longer Serve You

As we continue to move through life, we change not just physically but mentally too. A big part of this growth is realizing that some of the... Read More.

BusinessFamilyFeaturedRelationships 2284
Shaun T’s Holiday Gift Guide

The holidays are here which means food, family, and awesome gift-giving. Yes, the most important thing is the time spent with our loved ones but who can... Read More.