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Accountability is a major key in constructing your roadmap to success. It is vital in all areas of our lives from fitness to relationships. Now that we... Read More.
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What I believe vulnerability to be: My definition of vulnerability is just freedom. I realize that the more vulnerable I am, the freer I feel. And it’s... Read More.
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I challenge everyone to be 100% themselves. ONLINE I post to get unfollowed. I literally try to be as transparent as I can be. I want the... Read More.
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Some people hear the word “therapy” and immediately recoil as they imagine laying on a couch while some man or woman, usually wearing glasses, attempts to talk... Read More.
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As we continue to move through life, we change not just physically but mentally too. A big part of this growth is realizing that some of the... Read More.
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