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SHAUN T’S TRUST & BELIEVE PODCAST

Episode 190 – High, Low, Hero, Buffalo

  • December 2, 2019

Join Shaun T and husband Scott Blokker for a game of reflection as they play: High, Low, Hero, Buffalo!High: What’s the best part of your life this week? This year?Low: What part of your life is not so great? This week? This month? This year?Hero: Who has been somewhat of a “hero” for you recently. Read More

The post Episode 190 – High, Low, Hero, Buffalo appeared first on Shaun T Fitness.

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@shaunT
🤯🔥Can you relate? I swear my trainer is gett 🤯🔥Can you relate? I swear my trainer is getting me back from her INSANITY DAYS! #digdeeper
😔 Believe it or not there are some people that 😔 Believe it or not there are some people that don’t have that person or people to help bring them to a happier place- It could also be that people don’t know if you’re available for them so let’s let those people know in the comments below that —YOU HAVE THEIR BACK AND THEY HAVE YOUR EAR! #mentalhealthawareness #mentalhealth
How smiling your way through it will push you tomo How smiling your way through it will push you tomorrow!
On this weeks @trustandbelievepod @mangomannutriti On this weeks @trustandbelievepod @mangomannutrition and @mindfuldiabeticrobby join me to discuss their own individual journeys in living with Type 1 Diabetes, how they came to their own science-backed research to reveal misguided medical advice they received, and how they discovered not only deal with diabetes, but REVERSE insulin resistance! Tune in where you’re streaming
Mental health help is nit a trend, it is necessary Mental health help is nit a trend, it is necessary! A friend of mine passed away today on his own accord and it’s very heavy… if I can help you please let me know!
💔 You will be missed and we will carry the beau 💔 You will be missed and we will carry the beauty of your legacy, Stephen tWitch Boss!
Real tree or fake tree? #nissanpartner We decided Real tree or fake tree? #nissanpartner We decided to put the @nissanusa TITAN to good use since the boys wanted a real tree! Growing up I couldn’t afford a real tree so this experience was just as thrilling for me. What heartfelt memories are you making this holiday season! Stay tuned for the big reveal!
Getting morning cuddles from my little guys is jus Getting morning cuddles from my little guys is just one things that helps me kickoff my day in a great way. What’s one part of your morning routine that catapults you into greatness? #tuesdayvibes
💡 To be great at something you have to learn fr 💡 To be great at something you have to learn from something or someone great! #mondaymotivation
Do this and WHAT DAY OF THE WEEK IS BEST TO ATTEND Do this and WHAT DAY OF THE WEEK IS BEST TO ATTEND A LIVE WITH ME FOR THIS GROUP ONLY?
💥Most people aren’t doing what they want to d 💥Most people aren’t doing what they want to do with their lives for fear of rejection, failure, judgement or expectation. While it took me a loooong time to overcome this barrier, I have to let you know that the freedom that lives on the other side was worth the risk! And it’s a glorious feeling! #beyou #freedom #mentalhealthmatters
🟰Rest = Better Results! Lots of people have fal 🟰Rest = Better Results! Lots of people have fallen into the more is better when it comes to fitness but overdoing it and not giving your body ample rest when necessary will enhance your results! Trust and Believe! #training #bodybuilding #physique

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