I love my “me time”. It’s what enriches my soul and allows me to continue to grow and refocus on the path that I want.

Check out my Trust & Believe Podcast, my self-help memoir T is for Transformation, or my self-development course Enhancing Your Superpowers.

with shaun T podcast

Listen Now:

T is for Transformation

My Book

If you want to learn more about me and my
journey, plus…

… check out my self-help memoir!

Over the last 2 decades, Shaun T has changed hundreds of thousands of lives through fitness.  During that time, he learned that transformation is not just pushups and burpees – it’s about understanding and loving your authentic self.  We all have the ability to “live our best life”, but getting there and knowing how to do it can be overwhelming and prohibitive.  That was the catalyst for Shaun creating Enhancing your Superpowers: 7 Ways to Achieve Personal Growth.  It’s a 7 module course that teaches you how to exercise your mind, so that you can conquer your mind and transform your life!

Join The
UNITY community 

Get access to the Seven Super Powers Course by joining the Unity Community. Along with the Seven Superpowers Course, you will get access to all the other courses, special events, and community that is within the Unity Community!

Revolutionize Your Relationship With Food To Achieve Sustainable Results With A Healthy Lifestyle

Stop Settling For Average And Make Your Relationship THRIVE!

Unlock Your Superpowers And Unleash Your Greatest Potential