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No worries. We got your back! I’ve developed these programs specifically with you in mind. Each of these programs has modifiers to help you reach your full potential and give you a great workout no matter what restrictions you might have. When you purchase a subscription to Beachbody On Demand, You’ll receive access to ALL of these programs below, along with all of Shaun T’s other workouts!

SHAUN WEEK™

SHAUN WEEK™: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper® than you ever thought possible.

FOCUS T25

With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.

Transform:20

All you need is 20 minutes. No breaks. It’s just you, Shaun T, and a Step. After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done and proud of yourself. With a new workout every day, you’ll never do the same routine twice. Plus, I created 6 bonus weight workouts to complete your transformation!

Insanity Max:30

Want to get INSANITY results but short on time? It’s the fitness breakthrough you’ve been waiting for from Super Trainer Shaun T—the craziest 30 minutes of your day for the INSANE workout you’ve always wanted.

LET’S GET UP!

LET’S GET UP! is an all-new dance fitness program that puts the emphasis on happiness, positivity, and feeling good — while giving you an amazing and effective full-body workout. I also added weighted resistance workouts for this program that will tone and tighten you even more!
Whether your motivation is to lose weight, get healthy, or show off your dance skills on your favorite social media platform, I’ll help you get the ​moves, method, ​inspiration,​ and ​results​!