“Each day I wake up to ‘Trust & Believe’ I am thankful that on a morning 10yrs ago”
Shaun T jumped into my living room with his Insanity program and at that moment I ordered his DVD and have never looked back.
Oh, there have been struggles, both physically and mentally & there will be many more, but Shaun has shown me that I can change my mind and my body will follow.
The SafeSpace is our group place for support without judgment where we come together with a common goal, to change our lives, Mind, Body, and Soul.
