Trust and Believe Podcast

The amazing Sheryl Lee Ralph joins us today with her positive mindset and no stress attitude. Known from her roles in Moesha and Sister Act 2, Sheryl shares some of the lessons learned through her acting careers up and downs. On this episode she provides so much information and encouragement to make better choices in your life and help you to believe in who you are. 

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Live from Shaun’s closet in LA, just starting rehearsals for his new program Lets Get Up. Today Shan talks all about nutrition and how he gets ready for his fitness programs to look and feel his best and hopes to help you do the same! Diving right into nutrition and how to assess your situation to figure out what you need to do to prepare your body for success.

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What if I told you you only needed $5 and 24 hours to begin your side hustle and make some extra money? Would you be interested? Well today our guest Adrian Morrison uses his expertise to take us on a journey on how as an entrepreneur you can build your business and your life right now with advice and tips to begin with just a few dollars a day.

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Continuing with the reverse interview series by Shaun’s #fitfam is one of the most insane fitness guys with the biggest heart, Brian Wolf. He asks Shaun some of the most incredible questions about fatherhood, fitness, life and being authentic to who you are. Some questions were fun and some were tough and we challenge you to ask yourself some of the same questions throughout!

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Today we are talking all things finances with someone who is so passionate on the matter. Chris Gandy, owner of his own financial service practice, teaches us that there is no barrier for you to find your own financial independence. No matter how much money you’re making right now, this episode will propel you to the next level. Chris’ tips will help you create a great relationship with your finances the same way you do with your health habits and exercise to have a great quality of life.

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In this new, limited series Shaun has some of his closest friends and members of his #fitfam interview him in an ask anything and tell all space. On today’s show he invites Lori Nudy, who has been apart of the fit fam for many years. You may think she knows everything about Shaun from attending the events and interviews she’s heard but on today’s interview she digs a little deeper to uncover a even more about Shaun.

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