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Trust and Believe Podcast

How to Rewire Your Brain With Dr Alok Trivedi

Dr. Alok Trivedi, aka Dr. Rewire, is a successful entrepreneur, author, and medical professional. He is the founder of Aligned Performance Institute, which is one of the fastest-growing companies in 2021 Inc. 5000. Dr. Trivedi has developed 92 scientifically proven techniques to rewire the fear, beliefs, and bad habits that hold you back, so you can achieve the life you’ve always dreamed of.

On today’s podcast, Dr. Alok Trivedi discusses the following topics:

  • His inspiration for transforming people’s lives
  • The science of authenticity
  • His journey from being a physical therapist and chiropractor to becoming Dr. Rewire
  • The negative effects of suppressing emotions and traumatic events on the body
  • His unique approach to therapy
  • The effects of feeling unchallenged in your career on the brain
  • Strategies for dealing with struggling relationships, including whether to work on them or walk away
  • The connection between emotions and where they manifest in the body.

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Digging Deeper without Compromising Your Peace of Mind

In this live conversation on Dig Deeper Nation, Shaun shares stories and insights to help listeners push themselves to go deeper and overcome challenges that might make them want to give up or lose motivation. His goal is to help you cross the finish line with a strong mentality and a sense of satisfaction, while maintaining consistency and happiness throughout their journey. And to wrap up the conversation he answers some questions from the group including:

  • Are there any plans for a full strength training program?
  • Who is your inspiration now and when you were younger?
  • How do you go about finding your healthy self again?
  • How to push play when struggling mentally 

Tune in to learn how to dig deep and stay motivated, no matter what obstacles you might face.

Visit /www.shauntacademy.com/lisbon to get your ticket to the event in Lisbon!

Join Dig Deeper Nation here!

Follow along @trustandbelievepod on Instagram for all of the latest updates!

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Building an Empire with Mario Canon

From a young age, Mario Canon had a passion for music and dreamed of becoming an entertainer. However, his dreams were shattered after getting into serious trouble with the law, and turned to the streets when he felt he had nothing left. Losing his siblings to violence was a wake-up call for him to turn his life around – and despite the challenges he faced, Mario rose above it and managed to land big roles on stage and in TV. Accumulating multiple businesses and living the life he always dreamed of and is now a successful entrepreneur and entertainer.

Topics discussed in this episode:

  • Mario’s definition of perseverance
  • Overcoming teasing for self-expression
  • Being different in your culture and making others uncomfortable
  • Being yourself and shining
  • Going from living in a car to living your dream
  • Process of creating and writing music
  • Making a breakthrough in music
  • Staying positive in a negative world
  • Deciphering constructive criticism and its source

Connect with Mario:

Instagram @Thisiscanon

Twitter @Thisiscanon

Facebook Mario Canon

YouTube MarioCanon (CanonTH1)

Spotify Mario Canon 

Follow along @trustandbelievepod on Instagram for all of the latest updates!

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A Deep Dive into the New T25 Delta & B25

Shaun takes us on a deep dive of the highly anticipated T25 Delta and B25! He shares his overall preparation for the program, both mentally and physically – as well as insights on the program’s blocks, what they will look like, and what participants can expect from the program as a whole.

Shaun also provides an in-depth look into how the workouts are designed and how they will challenge participants to reach their fitness goals. From high-intensity cardio to strength and resistance training, Shaun explains the unique combination of exercises that make T25 Delta so effective and his excitement for teaching a cycle class for the first time in over 20 years!

Follow along @trustandbelievepod on Instagram for all of the latest updates!

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How to Find Your Light Through the Darkness With Micki Freeman

In this inspiring podcast episode, Micki shares her personal story of overcoming adversity and finding strength through difficult situations. Through her many trials and tribulations, she learned that everything life had for you is a lesson, blessing, or skill. She has faced many adversities, including sexual abuse, and mental abuse from family members and loved ones, which have brought her to her current life values. Despite the challenges she has faced, she learned to find the light through challenging situations and had her own awakening and speaks to the importance of self-love and walking away from people in order to grow She also gives us insight into her bodybuilding journey and how it has nothing to do with motivation but discipline.

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From Orphanage to Olympian – Redefining Your Limitations with Oksana Masters

Get ready to be inspired by the incredible story of Oksana Masters, the U.S.’s most decorated winter Paralympic athlete. From a Ukrainian orphanage to the podium, Oksana had to overcome immense adversity, including being disfigured from in-utero radiation exposure in the fallout from Chernobyl and enduring horrific conditions in an orphanage. But with fierce determination and the love of her adoptive mother, Oksana not only persevered but became an Olympian.

Listeners will be motivated by Oksana’s story of winning gold in the 2018 Winter Paralympic Games after a nearly career-ending injury. Despite a doctor telling her that racing on her elbow would mean she would never be able to use it again, Oksana competed through unbelievable pain to win her first gold medal, which she gifted to her mother. Through Oksana’s story, listeners will learn that anything is possible with hard work, determination, and perseverance. This episode will inspire you to overcome your limitations and pursue your dreams, no matter your obstacles.

Check out Oksana’s book: The Hard Parts: A Memoir of Courage and Triumph

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