is a motivational podcast hosted by fitness icon Shaun T, featuring inspiring stories of resilience and personal growth. Each episode offers actionable advice, insights, and powerful conversations to help listeners transform their lives and reach their full potential.
In this episode of T is for Transformation, host Shaun T welcomes guest Billy Lenoir to discuss the transformative journey of undergoing gastric sleeve surgery. This episode emphasizes rejecting societal stigma and judgment surrounding personal health decisions. Billy…
One thing we have learned throughout T is for Transformation, is that our guest have consistently leaned in to their commitments in themselves. In this Dig a Little Deeper episode, host Shaun T emphasizes the importance of open-mindedness,…
In this episode of ‘T is for Transformation,’ Shaun T presents the extraordinary transformation journey of Sherein Miceli. Despite undergoing a 13-hour surgery that resulted in the loss of vision in her left eye, Sherein shares her powerful…
Every other week, we will Dig A Little Deeper with Shaun to dive into topics that motivated him from T is for Transformation. This week Shaun discusses the significance of mental transformation over physical transformation and explores common…
In this powerful episode of T is for Transformation, Shaun T sits down with Keeper Catran-Whitney, whose remarkable story challenges age-related limits and inspires transformation at any stage of life. At 65, Keeper shares his journey of overcoming congenital…
Tune in every Wednesday as we explore topics designed to help you learn, build and inspire you to TRUST AND BELIEVE in who you are!
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