Trust and Believe Podcast

Continuing on with Part 2 of Shaun’s interview with Bill Blokker, author of Achieving Beyond Expectations dials in on habit formation, positive emotions and how achieving automaticity is the key to a real change in your life.

The post Episode 265 – Achieving Beyond Expectations with Bill Blokker Part 2 appeared first on Shaun T Fitness.

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Shaun and his husband, Scott recently celebrated their eight year wedding anniversary and a full decade of being together. They speak on their experiences through compromise, each other’s baggage and share their top 10 things that have made them stronger in their relationship.

The post Episode 264 – One Decade of Love with Shaun & Scott appeared first on Shaun T Fitness.

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Today we are going to talk about achieving beyond expectations with a leadership and performance consultant, author, and father in law to Shaun T, the one and only Bill Blokker! After realizing in his professional life how many people were striving to be successful but could not fully succeed, he knew he could help others take control of their life and avoid emotion commotion through five vital steps.

The post Episode 263 – Achieving Beyond Expectations with Bill Blokker Part 1 appeared first on Shaun T Fitness.

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One of the last times Shaun was able to get in a room and workout with his #FitFam pre COVID, he held an intimate sit down Q&A live podcast recording. Tune in for answers to questions on his workout inspiration, how to break the yo-yo and how Shaun stays grounded.

The post Episode 262 – Live Seattle Sit Down Q&A appeared first on Shaun T Fitness.

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Many of you may know her from her viral TikTok videos full of random facts, but Isabella aka @onlyjayus is way more than a girl who slides in and out of frame. After losing her job from a viral post, she took it as an opportunity to pursue her dreams of making money full time through social. Today she tells us all about her journey to TikTok fame, how to handle haters and gaining confidence over time.

The post Episode 261 – From Fired to Famous with TikTok Star OnlyJayus appeared first on Shaun T Fitness.

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Shaun is utilizing today’s episode to give you a little less of Shaun T, and a little more of Shaun Blokker. Think of it as him picking up the phone to talk to you and update you on his life as a close friend! Trust and believe in the realness because he is touching on how he is feeling about getting through this year, personal relationships, friendships and falling back on the positives of what the world has given us through this pandemic.

The post Episode 260 – Catching Up with Shaun T appeared first on Shaun T Fitness.

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