Trust and Believe Podcast

Listen in to the very first ever Trust and Believe LIVE podcast recording, where YOU drive the conversation. This podcast was recorded in a live audience in Miami, Florida. We want to give a major shout out to our sponsors for helping us host the event, check them out! In this episode, Shaun T talks Read More

The post Episode 169 – Talk Show Style with Shaun T appeared first on Shaun T Fitness.

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Today on Trust and Believe with Shaun T, listen in to a recorded conversation with @TeamShaunT on a train ride from Amsterdam to Berlin as we discuss self-image, confidence and how individually we take care of ourselves differently which contributes to how we provide energy to others. — This episode of Trust & Believe with Read More

The post Episode 168 – Train Talk: What is your self-image? appeared first on Shaun T Fitness.

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From homeless and addicted to drugs and alcohol to living a fit life with type 1 diabetes and six figure fitness entrepreneur, Jay Maryniak of JTM Fit, talks about how he was able to overcome self-doubt to begin his journey through substance abuse recovery and create a business that would give him the freedom to Read More

The post Episode 167 – Introducing the Real Life SUPERMAN with Jay Maryniak appeared first on Shaun T Fitness.

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Grab a cup of coffee or some tea and let’s talk. Today’s episode is a recap of a situation where Shaun T was really out of his comfort zone and what he did to overcome, which in turn, resulted in a huge shift in his mindset and lifestyle. You won’t want to miss this! Write Read More

The post Episode 166 – Stop Quarantining Yourself appeared first on Shaun T Fitness.

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Today on Trust and Believe with Shaun T, tune in with special guest Liz Vaccariello. Not only is Liz the Editor-in-Chief of Parents Magazine, but she’s also a mom of twin daughters, traveler, author and has previously held key roles at Prevention and Reader’s Digest. On this episode, Liz shares how she’s able to create Read More

The post Episode 165 – How Do You Mom? (Or Dad) with Liz Vaccariello appeared first on Shaun T Fitness.

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Ok so… I literally sat in the bath tub during the final hour of my fast and recorded this short recap. It’s real, it’s raw but it’s an honest account of my feelings after a 24 hour fast. Leave a comment under my last Instagram post and let me know what questions you might still Read More

The post Episode 164 – Recap of my 24 Hour Fast appeared first on Shaun T Fitness.

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