Trust and Believe Podcast

When I was touring this year, we had an event in NYC where we talked about going FULL OUT. What does that mean? It means, very few of you…if any, go FULL OUT. So when I was speaking to this group of amazing Fit Fam members, I started pulling them up on stage and dissecting Read More

The post Episode 133 – Going FULL OUT! Part 1 appeared first on Shaun T Fitness.

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.

Hosted on Acast. See acast.com/privacy for more information.

We wrap up Super Power #5, Selfishness. I talk about how the shade that people throw, the baggage we carry around every single day and how the people you surround yourself with, influence you. So sit back and relax and let’s wrap up Super Power #5, Trust and Believe if you didn’t last week, this Read More

The post Episode 132 – Super Power #5 Selfishness Pt. 2 appeared first on Shaun T Fitness.

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.

Hosted on Acast. See acast.com/privacy for more information.

Last week we wrapped up the Super Power of Flexibility, today we go into our backpack and explore your next Super Power, which is selfishness. People here the word selfish and think it’s a bad thing, and it can be, but there’s also a part of selfishness where you do for you…so that you can Read More

The post Episode 131 – Super Power # 5 Selfishness Pt. 1 appeared first on Shaun T Fitness.

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.

Hosted on Acast. See acast.com/privacy for more information.

So last week we started in on the Flexible Super Power, I called the husband, we talked about the hole in my hand but this week, we’re going to wrap it up with a different menu of life. We’re going to talk about those of you that are such control freaks that the thought of Read More

The post Episode 130 – Super Power #4 Flexible Part 2 “Control FREAK” appeared first on Shaun T Fitness.

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.

Hosted on Acast. See acast.com/privacy for more information.

So I was just in Atlanta yesterday on my Shaun T Transforms America Tour and we spent a lot of time talking about Super Power #4 and in the next 2 weeks I want to share with you what we learned from Atlanta. First off, the day I had leading up to the event was Read More

The post Episode 129 – Super Power #4 Getting Flexible Part 1 appeared first on Shaun T Fitness.

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.

Hosted on Acast. See acast.com/privacy for more information.

So in this week’s podcast, I’m going to take you on a journey into your mind and memories, we’re going to go back to the beginning of 2017 and examine what you experienced last year that can help you moving forward this year. Remember this, “You can’t learn and grow, if you don’t stay in Read More

The post Episode 128 – Relearn From Your Past appeared first on Shaun T Fitness.

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.

Hosted on Acast. See acast.com/privacy for more information.