Trust and Believe Podcast

Fit Fam, it happened! Scott and I are Dads! It’s been the longest 5 years of our lives, so many trials and tribulations, so many up’s and down’s, but it finally happened! It didn’t happen the way we thought it was going to or when we thought it was going to, but it happened the Read More

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Even Shaun T, needs a little Shaun T…and sometimes Shaun T needs to take a back seat to let Shaun be Shaun. We all go through life being different people, depending on the situation, but do you really know who you are and are you authentic to yourself when the lights are out and nobody’s Read More

The post Episode 115 – Shaun T vs Shaun T, the Battle of My Split Personalities appeared first on Shaun T Fitness.

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In this episode of Trust and Believe, I sat down with my good friend Jessica Nelson from the Dare to Dream Team of Beachbody Coaches and she interviewed me about my book and life and why I wrote it. We also dive into what you will get from the book and why you have to Read More

The post Episode 114 – T is For Transformation appeared first on Shaun T Fitness.

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Yes, you read the title right, I love nothing more than to be walking down the street outside of a store and see a mannequin in the window, the reaction I get it is deeper than you realize. Sit back and Trust and Believe in my sexy mannequin theory. Reminder! My book is released this Read More

The post Episode 113 – Why I Find Mannequins Sexy! appeared first on Shaun T Fitness.

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I was talking to my neighbor one day and he told me they were selling their house, I asked why? He said he and his wife were splitting up, I said, “CONGRATULATIONS!” Some of you may be like, “Shaun that’s horrible!”. Is it? Really? What if a break up was the best thing that ever Read More

The post Episode 112 – You Just Broke Up? CONGRATULATIONS! appeared first on Shaun T Fitness.

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Yes, you read the title correct. If you’re under 18, DO NOT listen without your parents permission. Have you ever done something in your life that you were like “I’ll NEVER do that again!!!”, we all have! Did it change you? Did it stop you from making the same mistake again? Who would have thought Read More

The post Episode 111 – The Main Reason I Would NEVER Want an STD! appeared first on Shaun T Fitness.

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