Trust and Believe Podcast

So we’ve come to the end of this Season on Trust and Believe, but have no fear…I’m not going away and the Podcast will be back!  I’m just going to take a short break so I can focus on the book release and create some new content for all of my Fit Fam that I Read More

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You ever have one of those days where you just feel moved and something hits you and you’re like, “I feel like somebody needs to hear this today”….I feel like you need to hear this today. My schedule has been crazy busy, as is yours I’m sure, and I literally pulled over in my car Read More

The post Episode 103 – Commitment to Everything appeared first on Shaun T Fitness.

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So in Part 2 of “What Are Your 60 WANTS?”, I asked your peers, the members of the Fit Fam what their wants were and what was keeping them from achieving them. It’s so funny how alone we can all feel and how we think we’re sometimes the only ones with the struggles we feel. Read More

The post Episode 102 – What Are Your 60 WANTS? Pt. 2 appeared first on Shaun T Fitness.

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I did a call at the end of last year with a friend of mine, Tania Baron and her team of Beachbody Coaches and I challenged them to write down their 60 WANTS. Yes, 60 WANTS. So it’s been some time and I wanted to follow up with them and see what they came up Read More

The post Episode 101 – What Are Your 60 WANTS? Pt. 1 appeared first on Shaun T Fitness.

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My spring cleaning conversation continues this week and if any point in this life in you find yourself constantly competing with someone – you are on a constant path of LOSS. I have to say – I never EVER speak only to try to make a point. I am constantly 100% speaking from the core Read More

The post Episode 100 – Spring Cleaning Pt. 2 Revisited appeared first on Shaun T Fitness.

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I remember two episodes we did a year ago and I wanted to repeat them for those that did hear it and need a reminder and those that are new and never heard it before. It’s the time of year where you hear a lot about “Spring Cleaning”, well today we’re going to do some Read More

The post Episode 99 – Spring Cleaning Pt. 1 Revisited appeared first on Shaun T Fitness.

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