Trust and Believe Podcast

Live from Indianapolis, sit back and enjoy a LIVE Q&A from my “Shaun T Experience”.

The post Episode 92 – Indianapolis Q&A appeared first on Shaun T Fitness.

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So I need to put a disclaimer on this episode; I’m going to ask you, if possible, to listen to this tonight or before you go to bed, a time when you can be alone and quiet and just listen. This podcast is about helping you wind down at the end of the day and Read More

The post Episode 91 – The Best Way to End Your Day appeared first on Shaun T Fitness.

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Fit Fam! My girl Zlata Sushchik is back! She’s the host of the SexyFit Podcast at SexyFit.com and I love having her join me. Today we discuss so many amazing things from “Food Freedom”, to the fact that you “Can’t Get a Brand New Outcome with the Same Old Mindset” and even who you let “On Read More

The post Episode 90 – SexyFit Method appeared first on Shaun T Fitness.

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Today, I revisited an Instagram post where I asked what it was you needed from me to help you on your journey and the responses were amazing. So today I answered as many of them as I could and will come back to this post again…trust and believe. Today tho, I talk about how to Read More

The post Episode 89 – Listener Interac-Shaun 2/22/17 appeared first on Shaun T Fitness.

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Today I sat down with Craig McInnes, a chemist in Ireland who is also part of my “Fit Fam”. We sat down and had a very deep discussion about how you can take the methods that chemist’s use to discover life-changing drugs and turn those some methods into life-changing approaches in your every day life. Read More

The post Episode 88 – The Chemistry of Insanity with Craig McInnes appeared first on Shaun T Fitness.

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This Wednesday’s “Listener Interac-Shaun” covers several questions from you! Topics include how to not be cocky, Asylum Vol. 1 vs Asylum Vol. 2, my favorite meal, anxiety, back issues and SO MUCH MORE. Sit back and enjoy….and most of all Trust and Believe in who you are!

The post Episode 87 – Listener Interact-Shaun 2/15/17 appeared first on Shaun T Fitness.

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