We are now entering the climb phase! Each week it gets more intense in various areas of the fitness journey from physical to mental. Check out how the cast and I pushed through!
14750
With the state of the United States at the current moment, many life-changing events have started to have an impact on the young and impressionable minds of... Read More.
14750
13536
Do you ever wake up in the morning and are just not motivated to do anything that day? You feel as if you “woke up on the... Read More.
13536
12404
One of the many ways that black people have expressed themselves is through art. Whether it is a beautiful melody, a riveting play, or a vibrant painting,... Read More.
12404
12045
Some people hear the word “therapy” and immediately recoil as they imagine laying on a couch while some man or woman, usually wearing glasses, attempts to talk... Read More.
12045
