READY TO TRANSFORM TOGETHER? CLICK HERE TO GET STARTED

Are You Ready to Transform Your Life?

The day has finally arrived! Transform :20, my new fitness program is now available to VIPS who purchase early access on Beach Body! If you want to join the movement and start your transformation CLICK HERE.

During the filming of the Transform :20 workouts, I also filmed a companion series called  “Transform Your Life with Shaun T”. In this series (Episode 2 featured above)  I was able to help the cast get physically fit and also unpack other things that impact their transformation journeys.

Fitness is not just about the physical. Sometimes we are struggling physically to get where we want to be because we have yet to deal with things emotionally or mentally. It is completely normal and no one should feel bad about it happening to them. I am very proud of this episode because I was able to have a few cast members acknowledge, confront and ultimately start the journey to transforming through each of the “other” issues that have been affecting them deeply. 

I have two questions for you:

  1. Are you ready to Transform Your Life?
  2. What do you feel could be holding you back?

You can comment below or on my Instagram page: @ShaunT. I would love to know the answers and see you get started on your transformation journey. 

Want to join the Transform :20 and get a new work out everyday for the next 6 weeks? Click the Photo Below to Started!

Join The Fit Fam

Join the Unity Community

Similar Posts

FitnessHealth & Well-BeingLife & Personal Growth 770
Creating a Power Morning Routine for a Productive Day

Do you ever wake up in the morning and are just not motivated to do anything that day? You feel as if you “woke up on the... Read More.

FamilyLife & Personal Growth 669
Black Art Spaces You Should See in the US

One of the many ways that black people have expressed themselves is through art. Whether it is a beautiful melody, a riveting play, or a vibrant painting,... Read More.

CareerFamilyHealth & Well-BeingLife & Personal GrowthMental HealthRelationshipsWellness 713
Why Should You Explore Therapy?

Some people hear the word “therapy” and immediately recoil as they imagine laying on a couch while some man or woman, usually wearing glasses, attempts to talk... Read More.

BusinessCareerFamilyHealth & Well-BeingLife & Personal GrowthRelationships 767
Unlearning Things That No Longer Serve You

As we continue to move through life, we change not just physically but mentally too. A big part of this growth is realizing that some of the... Read More.

Comments & Discussion