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FeaturedLife & Personal Growth 1817
JANUARY 2019 CHECK-IN: FRESH START and NEW LAUNCHES

Launched ShaunTLife.com You see it! You are here now! We launched ShaunTLife.com, your new destination for a deep connection with me and the fit fam, where... Read More.

FamilyFeaturedLoveMarriageRelationships 2259
What To Get Your Love This Valentine’s Day

I will be the first to tell you that I am not a huge Valentine’s Day person. I personally enjoy regular and consistent displays of my affection... Read More.

FeaturedFitness 2956
Time to Get Serious About Your Summer Body

Let’s be real! Some of y’all out there are trying to get in shape for the summer time and most of y’all are going to wait for... Read More.

CareerFamilyFeaturedLife & Personal GrowthMindset 2195
Living an Intentional Life

It is important to live an intentional life. Do you know who you want to be, what you want to do or where you want to be?... Read More.

FeaturedHealth & Well-BeingLife & Personal GrowthMindsetRelationships 1317
Creating a Space For Your Confidence to Grow

I don’t truly believe that people “do not have confidence”. I believe in a lot of cases people tend to focus more on what that can’t do... Read More.

BusinessFamilyFeaturedRelationships 4652
Shaun T’s Holiday Gift Guide

The holidays are here which means food, family, and awesome gift-giving. Yes, the most important thing is the time spent with our loved ones but who can... Read More.

BusinessCareerFamilyFeaturedHealth & Well-BeingTravel 2741
6 Tips to Travel Safely Post-Lockdown (When You’re Ready)

Are you thinking about venturing outside your quarantine home for the first time in months? Do you think you are ready to travel safely post-lockdown? You’re not... Read More.

BusinessCareerFamilyFeatured 3651
6 Tips for Making Sure Your Work From Home Process Actually Works

It is becoming abundantly clear that "Work From Home" will become our new normal for the foreseeable future and #TeamShaunT wanted to share some powerful tips to... Read More.